My Clothes FIT Again!:

The Overworked Women's Guide to Losing Weight

Written by Sue Seal

A HEALTH COACH'S GUIDE TO LOOKING AND FEELING GREAT

My Clothes Fit Again!: The Overworked Women’s Guide to Losing Weight by Sue Seal, provides a multifaceted approach to weight loss that goes beyond diet and exercise. My Clothes Fit Again! is written for any woman looking to lose stubborn weight and enjoy their wardrobe again.

60% of women have tried to lose weight in the last year, many to no avail. There are a variety of factors that affect a woman’s body fat and ability to lose weight, from diet and exercise to hormones and sleep habits. My Clothes Fit Again!: The Overworked Women’s Guide to Losing Weight helps women understand these factors, pinpoint what’s causing them to hold onto weight, and make necessary life changes that both fit into their busy schedule and help them achieve their health and fitness goals.

Drawing from her expertise as a physical therapist and health and nutrition coach, Sue Seal explains in detail to readers how digestive tract issues can cause food cravings, what foods put stress on the body, and the right foods to eat to combat fatigue and joint pain. With its holistic outlook and easy to implement lifestyle tips, My Clothes Fit Again!: The Overworked Women’s Guide to Losing Weight sets women up for success on the path to losing weight and living their best life.

Reviews

"All women should read this book!"

I started this book and I couldn't stop
reading it! I had so many moments of "that explains that" throughout every chapter. I didn't come to this book with a desire to lose weight physically, but more mental and emotional weight... Everything was easy to follow and absorb. ... Will highly recommend to all my women friends and family. Bravo!!

Mary

"Every woman needs to
read this book"

Sue Seal is such a bubbly angel who knows her stuff!! This is a book all women need to read. Sue is a wealth of knowledge in so many fields and this book guides you from being an overworked woman to finding balance and regaining your health! And fitting into that little black dress!

The Organic Blondie

"I thoroughly enjoyed reading this book"

I found it very insightful and very encouraging. I'm not one who enjoys self examination, but Sue Seal made it painless. This book gave me inspiration to be brave and look inside myself once again. Sue is still on her journey and shares the lessons and wisdom she has learned along the way. I look forward to her next book!

Patty